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A Super Chill Alternative To Alcohol And How to Drink It

A Super Chill Alternative To Alcohol And How to Drink It
The kava drink has been a staple of South Pacific cultures for ceremonial and social use for thousands of years. But it's gotten an American-style makeover and is now being touted as a healthful alternative to alcohol. For all you adventurous types, check out these kava drink recipes and see what all the hype is about!
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21 Foods To Always Buy Organic (Even If You're On a Budget!)

21 Foods To Always Buy Organic (Even If You're On a Budget!)
Because organic typically costs more than conventional, not everyone can afford to go organic all of the time.So when is it worth the spend? Here are the top 21 foods (and beverages!) you should always buy organic, even if you're on a budget.
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21 Anti-Aging Foods

21 Anti-Aging Foods
Eating certain foods will improve the look and feel your skin, boost your energy and even fight off disease. Add these 21 options to your diet, and experience their multiple health and anti-aging benefits.
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19 Ways To Improve Your Barbecue

19 Ways To Improve Your Barbecue
Every barbecue has room for a few entrees and sides that keep your health-conscious guests happy and your body looking and feeling good. Try the following tips and you'll be sure to wow your guests and keep them asking for more -- without them even knowing they're "indulging" in healthier options.
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19 High-Fiber Foods - Some May Surprise You!

19 High-Fiber Foods - Some May Surprise You!
Fiber may not be as trendy to talk about as some other nutrients. But it's an important, and often overlooked, part of a healthy diet. If you're looking to get more fiber in your diet, read on to find out some foods you might want to add to your grocery list.
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