Mangos are true superfruits, based on their all-star nutritional profile and several research studies that reveal their health-promoting properties. Read on to learn 14 surprising facts that might make you mad for mangoes.

All that good nutrition and almost no sugar in a convenient snack food makes nut and seed butters a fantastic addition to your pantry. Although peanut and almond butter may be most familiar, butters can be made from almost any seed or nut -- and you can even make your own!

Eating seafood is supposed to be healthy -- right? Well, that depends. Some fish are contaminated with metals, industrial chemicals, pesticides and parasites, which can be detrimental to our health and surrounding environment. So which are the fish that are most essential to avoid eating? Read on.

Probiotics are the latest health obsession thanks to their seemingly endless list of health benefits. But the hype may be warranted; these friendly bacteria are the real deal. In this article, we'll describe the benefits of 13 probiotic foods – some may surprise you!

Chicken is one of the most popular foods on plates in the United States today.There are plenty of preparation and cooking methods from which to choose too. Try these 12 top tips and tricks for tender and tasty chicken!