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20 Reasons Why The Treadmill Is Awesome

20 Reasons Why The Treadmill Is Awesome
Many runners refer to it as the dreadmill, but here are our top 20 reasons to give the treadmill some much-deserved love.
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How Much Chocolate Can You Eat Before It Kills You?

How Much Chocolate Can You Eat Before It Kills You?
Alright, so they are always telling you to cut down on the amount of chocolate you eat. But out of curiosity, how much can you eat... before it kills you? Find the answer here.
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Arthritis: It’s Not Just for Old People

Arthritis: It’s Not Just for Old People
Many people think arthritis is an elderly person's diseas ebut younger people can get it too. There's a lot you can do to prevent arthritis or keep it from getting worse if you already have it. Find out how.
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The Best Gear For Running In The Dark

The Best Gear For Running In The Dark
From shoes to apparel to accessories, we've rounded up the gear that will light your way and keep you safe when the sun won't.
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How to Harness a Real-Life Superpower

How to Harness a Real-Life Superpower
We all need to be reminded of the importance of this superpower sometimes. It’s confidence. Yep – that sexy, critical, often elusive thing that, and this I assure you, is a decision that you can make that you have. Here are 9 things that confident people do that you can apply to your life.
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