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When You Love Sports Too Much

When You Love Sports Too Much
The airport antics in this video by the University of Louiseville Swim And Dive team show how you can have fun with sports pretty much anywhere.
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The Only 7 Things You Can Control in Life

The Only 7 Things You Can Control in Life
Although most of us have plenty to manage in our day-to-day lives, there are really only a few things we truly have control over. This article teaches us to let go of all the stuff you can't control and start using your time to master what you can control.
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Nail Every Fitness Goal You Set

Nail Every Fitness Goal You Set
Establishing the right environment for yourself is the foundation for sustainable success. This article explores the four crucial areas that have a tremendous impact on every fitness goal you have set for yourself.
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The Common Cause of Running Injuries Most People Overlook

The Common Cause of Running Injuries Most People Overlook
This article covers one of the most overlooked reasons for running injuries and offers some simple ways to prevent them from recurring.
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How To Be A Monk Without Restrictions

How To Be A Monk Without Restrictions
In this short clip, the Dalai Lama jokes with Michael Franti about appearances, long term contentedness and how to be a monk without restrictions.
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