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Interesting Facts About Cucumber That Will Amaze You

Interesting Facts About Cucumber That Will Amaze You
Turns out that cucumber isn’t just for placing over your eyes while you get a facial. Here are some fun and surprising facts about them that you never knew.
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Common CrossFit Mistakes To Avoid

Common CrossFit Mistakes To Avoid
CrossFit, because of its intense nature, can put a heavy toll on your body. To enjoy the benefits of CrossFit for years to come, avoid these common mistakes.
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Make Your Own Ginger Vanilla Protein Crunch Bars

Make Your Own Ginger Vanilla Protein Crunch Bars
Made with crystallized ginger, coconut, vanilla, and almonds, there’s plenty of flavor in these dairy- and gluten-free bars. And you don’t need a food processor to make these extra-hearty snacks. Here's the recipe and instructions to make it.
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Cardio For Very Busy People

Cardio For Very Busy People
Sneaking cardio into daily life can save time and improve fitness. Here are 11 simple ways to get more active even if you are the busiest person, whether you are at home, work, or play.
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Meat Labels And What They Mean

Meat Labels And What They Mean
Figuring out meat labels is like trying to decipher your IRS tax form. This is because meat labels are issued and monitored by different non-profits and government agencies. To help you get around the confusion, we’ve put together this nifty list of common terms.
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