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Why Eggs Are Considered A Superfood

Why Eggs Are Considered A Superfood
Eggs have a nutritional profile that is hard to match. They are loaded with nutrients, some of which are rare in the modern diet.
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The Marathon According To Robin Williams

The Marathon According To Robin Williams
Besides being an amazing actor, comedian and humanitarian, Robin Williams was an accomplished cross country runner. Here is his take on what running a marathon is like.
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Make Your Own Blueberry Bliss Breakfast Bars

Make Your Own Blueberry Bliss Breakfast Bars
Gluten-free and vegan, these bars are packed with healthy dried fruits and nuts, while almond butter, maple syrup and applesauce bind the nutty goodness together. Here's the recipe and instructions to make it.
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What Is Wrong With Our Culture?

What Is Wrong With Our Culture?
Alan Watts saw where our culture was headed many years ago, expressing it well in this rich and comprehensive five minute video. He sums up our world today in a way that is baffling, somewhat sinister, and painfully true.
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Common Food Labels And What They Mean

Common Food Labels And What They Mean
Today, a bewildering range of terms and claims are used to promote and label the food we buy. But what exactly do all these terms and claims really mean – and how can you be confident that they are true? This guide will help you understand the jargon a little better and steer clear of the deceptive ones.
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