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Does Music Increase Or Take Away The Enjoyment Of Running?

Does Music Increase Or Take Away The Enjoyment Of Running?
Many runners get worked up over this question; whether music enhances a run or takes away from it. This is what some runners have to say about it.
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Why Your Gluteus Is So Maximus?

Why Your Gluteus Is So Maximus?
Humans possess many physical traits that are tailor-made for running. This includes the size of our butts. Read on to find out how it is that humans are designed to run, and how the size of your derriere contributes to this.
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The Pros And Cons Of Running On Different Surfaces

The Pros And Cons Of Running On Different Surfaces
The repetitive nature of running puts a lot of stress on our body, especially on our foot, leg and hip joints. To avoid wearing out a particular part of our body, it is important that we vary the terrain of our run routes. Each surface has their benefits and disadvantages. Here’s what they are.
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Best Running Signs Pertaining To Booze

Best Running Signs Pertaining To Booze
The concept of a cold beer at the end of a run is one that we frequently see on the placards held by spectators at a race. To honor the hard work that went into the making of those placards, we’ve put together a gallery of the best boozy race signs.
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Can You Be Vegetarian And Still Compete On A World Class Level?

Can You Be Vegetarian And Still Compete On A World Class Level?
Can a world-class athlete get enough protein from a vegetarian diet to compete with their carnivorous counterparts in physical competition? Here is a list of athletes who have risen to the top without the help of meat.
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