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Why Going To The Gym Can Be Unhealthy For You

Why Going To The Gym Can Be Unhealthy For You
The last thing you want when you're trying to be healthy is to get sick because of your health club. Research has however found that they can be a breeding ground for illnesses ranging from colds and viruses to deadly superbug infections. Read on to find out what kinds of germs were found.
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38 Things You Can Freeze To Save Time And Money

38 Things You Can Freeze To Save Time And Money
The freezer is a gift! It is the simplest device for preserving food and can be your ally in keeping fresh things fresh and alleviating waste. And despite popular belief, freezing does not lead to a decrease in nutrients. Here are the top 40 things you can freeze to save time and money.
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Sexy Running Signs At A Road Race

Sexy Running Signs At A Road Race
Runners are hardcore. Blistered feet, bleeding nipples, blackened toe nails. Runners are hardcore. But so are the bystanders at a road race, in their own way. Here’s proof of that.
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Make Your Own "Chubby Hubby" Protein Bars

Make Your Own "Chubby Hubby" Protein Bars
Peanut butter, almond milk, oat flour and a generous amount of rice protein powder make up the base of this decadent bar that gets its name from the bestselling Ben & Jerry’s ice cream flavor. Here's the recipe and instructions to make it.
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Dangerous Foods That Are Actually Good For You

Dangerous Foods That Are Actually Good For You
New research findings on health and nutrition are released each day, and they sometimes overturn beliefs that we have long held as truths. And we have to reset the way we think about those things. Here are 5 foods that were once deemed “dangerous” that research has now proved to be good for your health.
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