Figuring out meat labels is like trying to decipher your IRS tax form. This is because meat labels are issued and monitored by different non-profits and government agencies. To help you get around the confusion, we've put together this nifty list of common terms.

Runners from around the globe have put together their top 26 places to run in the world. Check out where they are.

According to the latest antioxidant research, matcha tea is packed with exponentially more antioxidants than any other superfood. Join us in our discovery of this new super beverage that has taken the health world by storm.

The United Nations has declared 2016 to be the year of pulses, but what exactly is a pulse? Read on to find out more.

Only about 5% of the 50,000,000 Americans who dieted last year managed to lose weight and successfully keep it off. So the next time you're tempted by the latest and greatest weight loss craze, ponder these 5 reasons why it's almost certainly far from great.