Fitness Matters #146
Posted on 30 Jan, 2015
Mild discomfort is fine. Burning is ok. Exhaustion is good. But pain is your true friend who teaches us to stop in time. Don't hurt yourself.
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After eating too much, your hearing is less sharp. If you're heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.
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