Running Matters #31
Posted on 02 Feb, 2015
Stop saying "just a half". A half marathon is 13.1 miles. 23,056 yards. 26,200 steps. 69,168 feet. 830,016 inches. Amazing!!!
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Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
