Runner Things #1735
Posted on 17 Aug, 2013
If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better.
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We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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