Runner Things #2699
Posted on 11 Jun, 2014
You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. Whay you eat literally becomes you. You have a choice in what you're made of.
Some Other Things You May Like
The Best Exercises for Fat Loss
Eating Tips To Increase Your Productivity
10 Incredible Garlic Hacks
A Super Chill Alternative To Alcohol And How to Drink ItBooks To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
The feet account for one quarter of all the human body's bones. Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
 | WTF Is Happening To My Digestive Tract When I Run? |
 | Trust |
 | Why the Next Generation Might End Coca-Cola's Reign |
 | Celebrities Speak Out On Fame And Materialism |
