Runner Things #262
Posted on 29 Sep, 2011
6 Benefits of Exercising in Nature
Some Other Things You May Like
Dads Rule
A Case For Minimalist Footwear
The Best Advice For Taking Your Dog On A Run
6 Steps To Banish Back-To-Work BluesBooks To Fuel Your Run
Believe Training Journal
by Lauren Fleshman
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Running Like A Girl
by Alexandra Heminsley
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
