Runner Things #1404
Posted on 26 May, 2013
A frozen, saturated sponge in a bag makes an icepack that won't drip all over when it melts.
Some Other Things You May Like
Books To Fuel Your Run
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso