Runner Things #1466
Posted on 10 Jun, 2013
A sore body today is a strong body tomorrow.
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Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
The Runner's World Cookbook
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One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
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