
Runner Things #2026
Posted on 21 Dec, 2013



AB FACT: Girls will start to see abs at around 18% body fat -- a six pack will show up around 12%
Some Other Things You May Like
Books To Fuel Your Run

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan

The Rough Guide to Running 1
by Lloyd Bradley
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler