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Runner Things #219
Runner Things #219
Posted on 18 Sep, 2011
Aerobic exercise prompts the release of mood-lifting hormones that promote a sense of well-being and reduce stress.
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Your book has touched me deeply, emotionally and spiritually. I saw shades of myself in both Timmy and Cambria - as a marathon runner, and sadly, as a failed lover myself. I found it uncanny that, at times, their thoughts and struggles reflected painful facts and memories of my past which I've been struggling to understand and overcome for the past year or so. But thanks to your book, it has given me hope and a renewed sense of belief to continue persevering, to savour what life has to offer (good or bad) and to start off the new year with a clean slate for myself. Jeremy, thank you for allowing me to believe once more...
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