Runner Things #273
Posted on 02 Oct, 2011
Always having a closet full of blindingly bright clothes. They come in handy on long run days, okay!
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The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Earwax production is necessary for good ear health. While many people find earwax to be disgusting, it's a very important part of your ear's defense system. It protects the delicate inner ear from bacteria, fungus, dirt and even insects.
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