Runner Things #1921
Posted on 25 Nov, 2013
As we run, we become. - Amby Burfoot. - Amby Burfoot
Books by Amby Burfoot
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
The Principles of Running
Practical Lessons from My First 100,000 Miles
Runner's World Complete Book of Beginning Running
The Runner's Guide to the Meaning of Life
Some Other Things You May Like
The 100-Percent Rule: The Simple Advice That Changed My Life
The Pacific Crest Trail In Three Minutes
The World's Poorest President Talks About Materialism.
10 Fitness Bucket List Goals to Start Training For
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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