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Runner Things #91
Runner Things #91
Posted on 17 Aug, 2011
Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters - on how we feel, and how we feel about ourselves. - Michelle Obama
Books by Michelle Obama
American Grown
The Story of the White House Kitchen Garden and Gardens Across America
Michelle Obama in her Own Words
The Views and Values of America's First Lady
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Diet Tips For Lazy People
The Best Way To Exercise In The Heat
10 Herbs And Spices To Help You Lose Weight
Healthier Ramen Recipes
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FASCINATING FACTS
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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I've been accused in the past of epeolatry, and I have to say that on a literary level, this has to be one of the more intelligent books I've read in a while. No, it wasn't heavy, unlike books of its ilk. For the most part, the language wasn't overbearing, but smart. Jeremy, your book was brilliant. It was engaging. An emotional journey into the dark depths of nowhere. And I plan to read it again in case I missed some of the buried treasure.
- Scott Buress -
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(Runner from New York)