Runner Things #15
Posted on 28 Jul, 2011
Blisters are Braille for 'awesome'.
Some Other Things You May Like
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20 Posters On Fitness That Will Crack You Up
Stuff We Need To Stop Doing
The 8 Biggest Mistakes Of Trying To Cook Healthy MealsBooks To Fuel Your Run
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Running With The Buffaloes
by Chris Lear
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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