Runner Things #419
Posted on 08 Nov, 2011
Courage is the power to let go of the familiar.
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Run Fast. Eat Slow.
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The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The acid in your stomach is strong enough to dissolve razorblades. Hydrochloric acid, the type found in your stomach, is not only good at dissolving the pizza you had for dinner but can also eat through many types of metal.
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