
Runner Things #2723
Posted on 17 Jun, 2014



Cramp while running? Exhale when your foot opposite the cramp strikes the ground.
Some Other Things You May Like
Books To Fuel Your Run

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher

The Courage To Start
A Guide To Running for Your Lifeby John Bingham

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty