Runner Things #1063
Posted on 06 Jan, 2013
Do a Shower Power Meditation. Every time you take a shower, multitask, washing away your stress and anxiety. Concentrate on the feel of the water upon your skin. Envision the power of the shower washing away your negative thoughts! Woosh! Envision fear, regret and anger soaping off you and swirling down the drain. - Karen Salmansohn - Karen Salmansohn
Books by Karen Salmansohn
The 30-Day Plan to Whip Your Career Into Submission
Transform Yourself from Job Slave to Master of Your Destiny in Just One MonthThe 7 Lively Sins
How to Enjoy Your Life, DammitThe Bounce Back Book
How to Thrive in the Face of Adversity, Setbacks, and LossesInstant Happy
10-Second Attitude Makeovers