
Runner Things #1063
Posted on 06 Jan, 2013



Do a Shower Power Meditation. Every time you take a shower, multitask, washing away your stress and anxiety. Concentrate on the feel of the water upon your skin. Envision the power of the shower washing away your negative thoughts! Woosh! Envision fear, regret and anger soaping off you and swirling down the drain. - Karen Salmansohn - Karen Salmansohn
Books by Karen Salmansohn

The 7 Lively Sins
How to Enjoy Your Life, Dammit
Instant Happy
10-Second Attitude Makeovers
Prince Harming Syndrome
Break Bad Relationship Patterns for Good, 5 Essentials for Finding True Love (and they're not what you think)
The Bounce Back Book
How to Thrive in the Face of Adversity, Setbacks, and Losses