Runner Things #1718
Posted on 12 Aug, 2013
Do not underestimate the power of a good workout playlist. It keeps you going.
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The Surprising Truth That Fuels Our Negative Thoughts About PeopleBooks To Fuel Your Run
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
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