Runner Things #1712
Posted on 11 Aug, 2013
"Don't go on a diet. Instead, have a diet you can live with and enjoy for the rest of your life." - Chalene Johnson - Chalene Johnson
Books by Chalene Johnson
PUSH
30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve
Muscle Burns Fat Guidebook
Some Other Things You May Like
Different Types Of Fibre And Their Health Benefits
Why Eating Protein For Breakfast Is Good For You
The Surprising Truth That Fuels Our Negative Thoughts About People
8 Great Ways To Prepare Eggs
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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