Runner Things #934
Posted on 11 Sep, 2012
Dreaming big takes courage. Someone has to believe, even if its only you until what shouldn't happen does happen and you reach that victory.
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26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
