Runner Things #981
Posted on 27 Sep, 2012
Eat, sleep, gym.
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Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
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The Best Nonfiction of Distance Runningby Rich Elliot
Paul Tergat: Champ und Gentleman
by Paul Tergat
Feet have 500,000 sweat glands and can produce more than a pint of sweat a day. With that kind of sweat-producing power it's no wonder that your gym shoes have a stench that can peel paint.
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