Runner Things #1039
Posted on 24 Oct, 2012
Embrace and love your body, it is the most amazing thing you will ever own.
Some Other Things You May Like
Why MSG Has a Bad Rap (But Doesn't Deserve It)
The Toughest Races On Earth
Eating Tips To Increase Your Productivity
How Long Before Bedtime Should I Have My Last Coffee?Books To Fuel Your Run
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover
Paula: My Story So Far
by Paula Radcliffe
The Non-Runner's Marathon Guide for Women
by Dawn Dais
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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