Runner Things #1113
Posted on 31 Jan, 2013
Everyday I'm guzzlin'
Some Other Things You May Like
How To Deal When The Holidays Aren't Exactly Happy
How to Breathe For Every Type Of Exercise
Make Your Own No Bake Almond Fudge Protein Bars
Do These So-Called Superfoods Live Up to the Hype?Books To Fuel Your Run
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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An engrossing read that makes you fall in love with the main characters, makes you long to see and feel the poetry of the beautifully-described places, and just breaks your heart into a million pieces with a totally unexpected ending. If I have just one word to describe FUEL, it is "potent".
- James Chua -.
(Sub-Editor Wolters Kluwer)
(Sub-Editor Wolters Kluwer)
