Runner Things #727
Posted on 26 Jan, 2012
Exercise is like telling your body, "You're gonna hate me for this, but you'll thank me later."
Some Other Things You May Like
Make Your Own No Bake Almond Fudge Protein Bars
Breathing Tips For Running That Could Change Your Life
The Minimum Amount You Can Strength Train And Still See Results
Make Your Own Fudge Brownie Chocolate Protein BarsBooks To Fuel Your Run
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Jesse Owens
Fastest Man Aliveby Jesse Owens
The surface area of a human lung is equal to a tennis court. To more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli and microscopic capillaries to keep you properly oxygenated.
 | How To Deal When The Holidays Aren't Exactly Happy |
 | Dog Accidentally Runs In Half Marathon And Finishes Seventh |
 | The 10 Most Common CrossFit Mistakes |
 | Cures For Tired Legs After Running |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
