Runner Things #1273
Posted on 22 Apr, 2013
Fitness is like marriage. You can't cheat on it and expect it to work.
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Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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