Fuel Running Logo

Runner Things #1332

Posted on 08 May, 2013


Runner Things #1332: Food is fuel. You wouldn't starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it's about fueling your body with the healthy, low calorie food it needs to help you lose weight. - fb,fitness

previousnext
Food is fuel. You wouldn't starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it's about fueling your body with the healthy, low calorie food it needs to help you lose weight.

Some Other Things You May Like

The Top 10 Cleansing FoodsThe Top 10 Cleansing Foods
Move Over Quinoa, Teff's The New Grain In TownMove Over Quinoa, Teff's The New Grain In Town
Healthy Homemade Protein Bar RecipesHealthy Homemade Protein Bar Recipes
The 9 Worst Breakfasts For Your WaistlineThe 9 Worst Breakfasts For Your Waistline

Books To Fuel Your Run

Tread Lightly : Form, Footwear, and the Quest for Injury-Free Running<br /> - by Bill Katovsky
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
by Bill Katovsky
The Principles of Running : Practical Lessons from My First 100,000 Miles<br /> - by Amby Burfoot
The Principles of Running
Practical Lessons from My First 100,000 Miles
by Amby Burfoot
Quick Strength for Runners : 8 Weeks to a Better Runner's Body<br /> - by Jeff Horowitz
Quick Strength for Runners
8 Weeks to a Better Runner's Body
by Jeff Horowitz
First Marathons : Personal Encounters with the 26.2-Mile Monster<br /> - by Gail Kislevitz
First Marathons
Personal Encounters with the 26.2-Mile Monster
by Gail Kislevitz
back to top