Runner Things #776
Posted on 29 Jun, 2012
Food is the most widely abused anti-anxiety drug... and exercise is the most potent yet underutilised anti-depressant. Choose wisely.
Some Other Things You May Like
Books To Fuel Your Run
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas RomanovMarathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham