Runner Things #41
Posted on 04 Aug, 2011
For every mile you run, and intricate system of 52 bones, 66 joints, and more than 100 ligaments, muscles, and tendons slap the earth an average of 1,700 times.
Some Other Things You May Like
Books To Fuel Your Run
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz