Runner Things #361
Posted on 24 Oct, 2011
Friends don't let friends skip leg day.
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Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
The Non-Runner's Marathon Guide for Women
by Dawn Dais
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
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