Runner Things #963
Posted on 21 Sep, 2012
Get up. Time to run.
Some Other Things You May Like
How Long Before Bedtime Should I Have My Last Coffee?
10 Tips for Perfect Race-Day Photos From the Pros
What Muscles Does Running Build?
A Case For Minimalist Footwear
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | Which Is Healthier? Red Or White Onions |
 | 8 Ways to Use Social Media to Win at Life |
 | The No. 1 Lie That's Stopping You From Going for It |
 | The DOs And DON'Ts Of Clean Eating |
