Runner Things #1869
Posted on 04 Nov, 2013
Good habits are as addictive as bad habits but much more rewarding.
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How To Become A Better, Stronger Lifelong RunnerBooks To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
When in love, the human brain releases the same cocktail of neurotransmitters and hormones that are released by amphetamines. This leads to increased heart rate, loss of appetite and sleep, and intense feelings of excitement.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
