Runner Things #841
Posted on 16 Aug, 2012
Great runners aren't born. They're made.
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A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
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A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Pregnant women, at a healthy weight, only need to eat an extra 300 calories per day.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
