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Runner Things #1284
Runner Things #1284
Posted on 25 Apr, 2013
Having a healthy mind is just as important as a healthy body.
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Books To Fuel Your Run
This Running Life
by George Sheehan
Ready to Run
Unlocking Your Potential to Run Naturally
by Kelly Starrett
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Age
by John Bingham
Fuel
by Jeremy Chin
CONNECT WITH US
FASCINATING FACTS
It is not possible to tickle yourself. If your brain predicts the tickle from information it already has, it doesn't respond in the same way as it would if someone else was doing the tickling.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)