Runner Things #456
Posted on 17 Nov, 2011
Hey girl, tonight, let's stay in and make new routes on mapmyrun.
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Jesse Owens
Fastest Man Aliveby Jesse Owens
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
