Runner Things #2107
Posted on 11 Jan, 2014
Hills are speedwork in disguise. - Frank Shorter
Books by Frank Shorter
Olympic Gold: A Runner's Life and Times
Frank Shorter's Running for Peak Performance
Some Other Things You May Like
The 15 Best Dog Breeds For Running
Simple Pleasures
The Benefits Of High Intensity Interval Training
9 Detoxifying Indoor Plants That Are Hard To Kill
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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