Runner Things #1475
Posted on 13 Jun, 2013
How does water help you to lose weight?
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Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
The Art of Running Faster
by Julian Goater
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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