Runner Things #177
Posted on 07 Sep, 2011
I don't mind coming to work, but this eight hour wait to go home is really starting to mess with my running schedule.
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Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Born To Run
by Christopher McDougall
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
An adult is made up of 7,000,000,000,000,000,000,000,000,000 (7 octillion) atoms. For perspective, there's a 'measly' 300,000,000,000 (300 billion) stars in our galaxy.
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