Runner Things #890
Posted on 28 Aug, 2012
I may not be there yet, but I'm closer then I was yesterday.
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Fall Produce GuideBooks To Fuel Your Run
Never Wipe Your Ass with a Squirrel
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The Art of Running Faster
by Julian Goater
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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