Runner Things #236
Posted on 22 Sep, 2011
I never would have thought that one sport could change my entire outlook on life until I became a runner.
Some Other Things You May Like
Does Running When You're Hungry Burn More Calories?
Meat Labels And What They Mean
12 Holiday Feast Mistakes That Make You Gain Weight
Common Mistakes That Lead To Running InjuriesBooks To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The Runner's Guide to the Meaning of Life
by Amby Burfoot
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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