Runner Things #409
Posted on 05 Nov, 2011
If comfort were the goal, no one in their right mind would wake up before the sun and put their body through pain. But it's not comfort we're after. It's progress. However small.
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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