Runner Things #1386
Posted on 21 May, 2013
I'm sorry my posts on Facebook reminds you of how lazy you are.
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The Runner's World Cookbook
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by Jesse Owens
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Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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 | 8 Habits Of Highly Fit People |
 | How To Become A Better, Stronger Lifelong Runner |
 | How to Motivate Yourself When You Feel Lazy |
