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Runner Things #2047
Runner Things #2047
Posted on 27 Dec, 2013
It all counts. Just do it.
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The Best Nonfiction of Distance Running
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Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
by Bart Yasso
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FASCINATING FACTS
Right-handed people live, on average, nine years longer than left-handed people do. This doesn't have a genetic basis, but is largely due to accidents and deaths from machines designed for right handers.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)